#25 – Book Review: The Power of Habit by Charles Duhigg

In this episode, Chris reviews the book The Power of Habit by Charles Duhigg. Chris highly recommends this book as it speaks to why so many people try and fail at everything ranging from weight loss to business success to personal goals. The key to any goal setting and achievement is less so about the long-range planning as it is to the simple day to day habits that we all partake. Enjoy!

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